Fueling for Race Day with Truly Fueled Nutrition
Date and Time
Tuesday Oct 8, 2024
7:00 PM - 8:30 PM EDT
Tuesday, October 8, 7-8:30PM
Location
The Mom Comm Studio 102 Bridge Rd, #1F Salisbury MA 01952
Fees/Admission
$10 (Free for TMC Run Club members)
Contact Information
https://www.themomcomm.com/events/fueling-for-race-day
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Description
Are you a runner or athlete, prepping for your next (or first) big race day? Concerned about a nutrition plan or just not sure of where to start? We are excited to welcome Kathryn Wilson of Truly Fueled Nutrition for an in-person workshop focused on fueling for race day, and race day fueling. We will discuss knowing how to prep leading up to race day fueling during race week what products are out there - what makes sense for you/how do you know what to take, when and how! and an open Q+A